I’m A positive should I be eating fish, chicken, and no red meat?

Blood type diets, which suggest that individuals should follow specific diets based on their blood type, are not supported by scientific evidence. While some people may feel better following certain diets, there is no evidence that a person’s blood type directly affects their nutritional needs. Instead, it is recommended to follow a balanced and varied diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.

Our experts are hard at work building out a comprehensive answer. We want to know your experience, your story. Help us build our platform!