How do I exercise and eat organically?

What daily routines am I doing to stay healthy? Meal prep with my family, healthy recipes, and simple routines.

Incorporating self-care activities, such as healthy eating, exercise, and stress management, into your...

What breathing exercises can I incorporate into a daily routine.

Incorporating breathing exercises into a daily routine can help reduce stress and improve overall well-being.

Should I eat organic farm raised?

Eating organic or farm-raised food may have potential health benefits, but it is important to consult...

No sugar? How do you feel about healthy snacks, making soups,

Limiting sugar and incorporating healthy snacks, such as fruits, vegetables, and nuts, into your diet...

I’m x blood type, how does that affect my decisions about what to do next?

Blood type should not be a factor in making decisions about cancer treatment. While some alternative...

I’m A positive should I be eating fish, chicken, and no red meat?

Blood type diets, which suggest that individuals should follow specific diets based on their blood type,...

Is there a family member or neighbor friend who can help?

Seeking support from family members or neighbors can provide emotional and practical help during cancer...

Is there a buddy you can partner with to exercise with daily, go on walks, (husband or friend on daily routines together)

Partnering with a friend or spouse for daily exercise, such as walking or working out, can provide support...

Is blood type a consideration?

Blood type may influence dietary recommendations, but it is important to consult a doctor or a registered...

How do you feel about planting a garden for good health and relaxation?

Planting a garden can provide a form of relaxation and physical activity, but it is important to consult...

How do I focus on building up my immune system?

Incorporate self-care activities, such as exercise, healthy eating, and stress management, into your...

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